Skills for Life’s Storms

Inner Relationship Focusing Training Program

Skills for Life’s Storms is a course that teaches anybody the skills they need to shift out of overwhelm and into ease as they meet life’s storms. This course teaches the essential skills of Inner Relationship Focusing and Focusing partnership.   

Can’t commit to the full training?

How It Works

Supportive Materials

Readings, videos, and beautiful and helpful exercise sheets will add to your learning.

Live, Online Classes

You’ll meet with the group for class each week. Each class we’ll have teaching on a new skill, a demonstration, paired practice, and time for question and answers.

Home Practice

During the week, you will be paired with a partner for class to practice the skills you learned in class.

  • Looking for Guided Focusing Sessions?

    Guided Focusing sessions are a great way to find your footing with what’s troubling you, step out of reactivity and into relationship, and find new answers, all with the support of a trained profession guide.

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